Chorizo bio
Packaged product Meat El bardalejo
Chorizo bio contains 464 kcal per 100 g.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
100 g provides 45% of the Daily Value for Thiamin (B1), 37% of the Daily Value for iodine and 31% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 13.5 g | 68% |
| Cholesterol L | 46.8 mg | 16% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36 g | 72% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 12.4 mg | 14% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.52 mg | 31% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 97.3 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 56.6 mg | 13% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 419 mg | 9% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 56.2 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of meat (median 18 g)
- Fiber3.6 gin the top quarter of meat (median 0 g)
- Sugars1 gabove the median for meat (median 0.9 g)
- Fat35 gin the top quarter of meat (median 13 g)
- Saturated fat13.5 gin the top quarter of meat (median 4.6 g)
- Sodium1,400 mgabove the median for meat (median 982 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 106 µg |
|---|
Other components (2)
| Water L | 58.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- El bardalejo
- Barcode
- 9000299539701
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallo Salame, Italian Dry Salame Sara Lee Foods | 464 | 25 g | 3.6 g | 39.3 g |
| Sliced Uncured Pepperoni Wegmans | 464 | 21.4 g | 3.6 g | 39.3 g |
| Chistorra de cerdo Lidl | 464 | 14 g | 0.8 g | 44.8 g |
| Sopressa salame Volpi | 464 | 21.4 g | 3.6 g | 39.3 g |
| Fuet extra BIO Noel Noel | 464 | 30 g | 0.5 g | 38 g |
| Pepperoni Mama Mary's | 464 | 17.9 g | 0 g | 42.9 g |
| Pepperoni HyVee | 464 | 17.9 g | 3.6 g | 42.9 g |
| Fermin iberico chorizo Fermin | 464 | 25 g | 0 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9000299539701. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.