Choko peanuts

Packaged product Sweets and Desserts Sailling

Choko peanuts contains 514 kcal per 100 g.

Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 22% of the Daily Value for selenium, 19% of the Daily Value for Niacin (B3) and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choko peanuts by Sailling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
10 gprotein
58 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 26 g 33%
Saturated fat L 9.9 g 50%
Cholesterol L 5.6 mg 2%
Sodium L 32 mg 1%
Total carbohydrates L 58 g 21%
Dietary fiber L 0 g 0%
Total sugars L 53 g
Added sugars L 50.7 g 101%
Protein L 10 g 20%
Vitamin A L 12 µg1%
Vitamin C L 0.61 mg0.7%
Vitamin D L 0.063 µg0.3%
Vitamin E L 0.99 mg7%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.091 mg7%
Niacin (B3) L 3.1 mg19%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 27.9 µg7%
Vitamin B12 L 0.17 µg7%
Calcium L 69.3 mg5%
Iron L 0.55 mg3%
Magnesium L 61.3 mg15%
Phosphorus L 159 mg13%
Potassium L 275 mg6%
Zinc L 1.1 mg10%
Copper L 0.14 mg16%
Manganese L 0.42 mg18%
Selenium L 12 µg22%
Iodine L 3.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%514kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium22%Niacin (B3)19%Manganese18%Copper16%Magnesium15%Phosphorus13%Pantothenic acid (B5)13%Thiamin (B1)12%Zinc10%Vitamin B68%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 9.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars53 gabove the median for sweets and desserts (median 52 g)
  • Saturated fat9.9 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium32 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water0.98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.6 g
Carotenoids (1)
Beta-carotene L9.7 µg
Other components (2)
Water L0.98 g
Alcohol L0 g

Product details

Brand
Sailling
Barcode
5712877080638
Quantity
250g
Category
Chocolate covered peanuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, 29% JORDNØDDER, kakaomasse, SØDMÆLKSPULVER, kakaosmør, modificeret kartoffelstivelse, glukosesirup, emulgator (E 322 (SOJALECITHIN)), overfladebehandlingsmidler (E 904 (animalsk), E 903), farver (E 163, E 160a, E 162, E 100), vegetabilske fedtstoffer (palmekerne, palme), spirulinakoncentrat. Kan indeholde spor af hvede, byg, mandler, hasselnødder og pistacienødder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutCocoa butterGlucose syrupPalm oil

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M&M's peanuts limited edition M&M's 514 9.9 g 59.3 g 25.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712877080638. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choko peanuts?

100 g of Choko peanuts has 514 kcal.

Is Choko peanuts high in protein?

Choko peanuts contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.9 g).

How many carbs are in Choko peanuts?

Choko peanuts has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choko peanuts?

Choko peanuts contains 26 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

What vitamins and minerals does Choko peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (22% DV), Niacin (B3) (19% DV), manganese (18% DV), copper (16% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choko peanuts?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.