Chocto wafel
Packaged product Sweets and Desserts Choctopus
Chocto wafel contains 539 kcal per 100 g.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Added sugars L | 56.5 g | 113% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sugars53 gin the top quarter of sweets and desserts (median 50 g)
- Fat32 gin the lowest quarter of sweets and desserts (median 35 g)
- Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
- Sodium104 mgabove the median for sweets and desserts (median 88 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choctopus
- Barcode
- 5905858673565
- Quantity
- 175 g
- Category
- Filled milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cukier, wafel z kremem kakaowym [mąka pszenna, tłuszcz palmowy, cukier, serwatka w proszku (z mleka), kakao w proszku o obniżonej zawartości tłuszczu 3,2% w waflu z kremem kakaowym, mleko w proszku odtłuszczone, olej rzepakowy, sól, emulgator: lecytyny, substancja spulchniająca: węglany sodu], tłuszcz kakaowy, tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, mleko w proszku odtłuszczone, miazga kakaowa, serwatka w proszku (z mleka), tłuszcz mleczny, mleko w proszku pełne, kakao w proszku o obniżonej zawartości tłuszczu, emulgator: lecytyny (z soi), naturalne aromaty, pasta orzechowa (orzechy laskowe, orzeszki arachidowe). Może zawierać inne orzechy, jaja i inne zboża zawierające gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourRapeseed (canola) oilSaltHazelnutPeanut
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|---|---|---|---|---|
| Chocolate con leche relleno sabor caramelo Maruja | 539 | 5.7 g | 57 g | 32 g |
| Chocolate con leche relleno sabor avellanas Maruja | 539 | 5.7 g | 57 g | 32 g |
| Hello My Name Is Caramel Brownie Lindt | 540 | 6.4 g | 53 g | 33 g |
| Schokolade Hello Caramel-Brownie Lindt&Sprüngli | 540 | 6.6 g | 53 g | 35 g |
| Schokolade Hello Blueberry-Muffin Lindt&Sprüngli | 540 | 7.2 g | 55 g | 32 g |
| Lait praliné croustillant Côte d'Or | 540 | 7.2 g | 55 g | 32 g |
| CARAMEL chocolate Lindt | 540 | 5.7 g | 54 g | 33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905858673565. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.