Chocoramo
Packaged product Other Foods Chocoramo
Chocoramo contains 446 kcal per 100 g. A serving, 70 g (70 g) provides about 312 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 32.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 6.2 g | 12% |
| Calcium L | 60 mg | 5% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocoramo
- Barcode
- 7702914596794
- Quantity
- 65g
- Label serving
- 70 g
- Category
- Panaderia/Postres y tortas/Tortas y ponqués > Panaderia/Postres y tortas > Panaderia
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour (vitamin B1.6 mg / Kg, vitamin B2.4 mg / Kg, niacin: 55 mg / Kg, folic acid: 1.54 mg / Kg, iron: 44 mg / Kg, vitamin C: 60mg / KG, sugar, egg (vegetable fat, water, starch, milk powder, natural flavor, emulsifier, baking powder, preservative, natural and artificial coloring (tartrazine), chocolate coating (vegetable fat) cocoa, emulsifying milk powder)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gala GALA | 446 | 17.5 g | 50 g | 19.5 g |
| Gansito Mini GANSITO x12und (240 gr) GANSITO | 450 | 6 g | 55 g | 23 g |
| Ponqué GALA Vainilla Bloque (400 gr) GALA | 390 | 7 g | 47.5 g | 19.5 g |
| Ponqué GALA Vainilla (60 gr) GALA | 380 | 7 g | 48.3 g | 18.3 g |
| Ponqué Ramo Tradicional Ramo | 375 | 6.5 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702914596794. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.