How many calories are in Gala?

100 g of Gala has 446 kcal. Serving, 40 g (40 g): about 178 kcal.

Is Gala high in protein?

Gala contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 40 g (40 g). About 16% of its calories come from protein.

How many carbs are in Gala?

Gala has 50 g of total carbohydrates per 100 g, including 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gala?

Gala contains 19.5 g of fat per 100 g.

How much sodium is in Gala?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gala

Packaged product Other Foods GALA

Gala contains 446 kcal per 100 g. A serving, 40 g (40 g) provides about 178 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

446kcal per 100 g

17.5 gprotein

50 gcarbohydrates

19.5 gfat

178kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	446 kcal
Total fat L	19.5 g	25%
Saturated fat	not reported
Sodium L	295 mg	13%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	22.5 g
Protein L	17.5 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 45%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GALA
Barcode: 7702914599030
Quantity: 400 g
Label serving: 40 g
Category: Panaderia/Postres y tortas/Tortas y ponqués > Panaderia/Postres y tortas > Panaderia

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chocoramo Chocoramo	446	6.2 g	52.3 g	23.1 g
Gansito Mini GANSITO x12und (240 gr) GANSITO	450	6 g	55 g	23 g
Ponqué GALA Vainilla Bloque (400 gr) GALA	390	7 g	47.5 g	19.5 g
Ponqué GALA Vainilla (60 gr) GALA	380	7 g	48.3 g	18.3 g
Ponqué Ramo Tradicional Ramo	375	6.5 g	58 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702914599030. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.