Chocopaf dark

Packaged product Breakfast Cereals Giusto

Chocopaf dark contains 432 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocopaf dark by Giusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
5.9 gprotein
73 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 12 g 15%
Saturated fat L 2.6 g 13%
Sodium L 44 mg 2%
Total carbohydrates L 73 g 27%
Dietary fiber L 4 g 14%
Total sugars L 32 g
Added sugars L 26.5 g 53%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%432kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars32 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat12 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.6 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium44 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giusto
Barcode
8058481483678
Quantity
250 g
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di riso integrale 47%, crema di farcitura 30% (zucchero, oli e grassi vegetali (colza, palma). nocciole 7%, lattosio, cacao magro in polvere 6,5%, siero di latte in polvere, latte scremato in polvere, emulsionante: lecitina di soia; aroma), zucchero, farina di mais 7%, cacao magro in polvere 4%, olio di girasole. Può contenere arachidi, frutta a guscio (mandorle, noci comuni, noci di acagiù, noci pecan, noci del Brasile, pistacchi, noci del Queensland).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSunflower oilHazelnutAlmondPalm oil

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Muesli pépite croustillante Grainéa 432 10 g 56 g 16 g
Super Berry Granola Fuel 432 15.9 g 61.8 g 12 g
Bircher Muesli HILLCREST 432 14.2 g 47.2 g 18.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8058481483678. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocopaf dark?

100 g of Chocopaf dark has 432 kcal.

How much protein is in Chocopaf dark?

Chocopaf dark contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Chocopaf dark?

Chocopaf dark has 73 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocopaf dark?

Chocopaf dark contains 12 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chocopaf dark?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.