Choco'mix
Packaged product Other Foods Carrefour
Choco'mix contains 505 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for chloride, 15% of the Daily Value for iodine and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 47 g | |
| Added sugars L | 70.9 g | 142% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 13.4 µg | 1% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 50.2 mg | 4% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 61.7 mg | 5% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 22.7 µg | 15% |
| Chloride L | 703 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.4 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars47 gin the top quarter of other foods (median 3.2 g)
- Fat24 gin the top quarter of other foods (median 6.6 g)
- Saturated fat14 gin the top quarter of other foods (median 2 g)
- Sodium188 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 0.76 g |
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071572204
- Quantity
- 290 g (5 x 58 g) e-elogical : Yes
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose-fructose, farine de _blé_, huile végétale de palme 11%, _lait_ écrémé en poudre, beurre de cacao, pâte de cacao, matière grasse de _lait_ anhydre, _lactosérum_ en poudre, sel, émulsifiant : lécithines, cacao maigre en poudre, poudre á lever : carbonate acide de sodium, arôme naturel de vanille. Cacao : 27% minimum dans le chocolat au lait. Peut contenir des traces d'œuf, d'arachides, de soja et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071572204. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.