How many calories are in Chocolatey pretzels?

100 g of Chocolatey pretzels has 475 kcal. Serving, 9 pieces, 40 g (40 g): about 190 kcal.

How much protein is in Chocolatey pretzels?

Chocolatey pretzels contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Chocolatey pretzels?

Chocolatey pretzels has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 35 g of sugars.

How much fat is in Chocolatey pretzels?

Chocolatey pretzels contains 20 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Chocolatey pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolatey pretzels?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolatey pretzels

Packaged product Snacks

Chocolatey pretzels contains 475 kcal per 100 g. A serving, 9 pieces, 40 g (40 g) provides about 190 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g

5 gprotein

70 gcarbohydrates

20 gfat

190kcal in serving, 9 pieces, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	475 kcal
Total fat L	20 g	26%
Saturated fat L	17.5 g	88%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	750 mg	33%
Total carbohydrates L	70 g	25%
Dietary fiber L	2.5 g	9%
Total sugars L	35 g
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 58%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of snacks (median 7.5 g)
Fiber2.5 gin the lowest quarter of snacks (median 4 g)
Sugars35 gin the top quarter of snacks (median 4.5 g)
Fat20 gbelow the median for snacks (median 20.9 g)
Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
Sodium750 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	475 kcal	475 kcal
Protein	5 g	5 g
Carbohydrates	70 g	70 g
Fat	20 g	20 g
Fiber	2.5 g	2.5 g
Sugars	35 g	35 g
Sodium	750 mg	750 mg

Product details

Barcode: 0038718709861
Label serving: 9 PIECES (40 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (partially hydrogenated palm kernel and palm), cocoa powder processed with alkali, nonfat dry milk, salt, whey powder, corn syrup, sodium bicarbonate, yeast, soy lecithin, vanillin (artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Salt Yeast Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038718709861. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
USDA FoodData Central: Branded Foods, record 2548573. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2023. Imported November 6, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.