How many calories are in Chocolate wafers?

100 g of Chocolate wafers has 529 kcal. Serving, 34 g (34 g): about 180 kcal.

How much protein is in Chocolate wafers?

Chocolate wafers contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Chocolate wafers?

Chocolate wafers has 64.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 35.3 g of sugars.

How much fat is in Chocolate wafers?

Chocolate wafers contains 26.5 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Chocolate wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate wafers?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate wafers

Packaged product Sweets and Desserts Bauducco

Chocolate wafers contains 529 kcal per 100 g. A serving, 34 g (34 g) provides about 180 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

529kcal per 100 g

5.9 gprotein

64.7 gcarbohydrates

26.5 gfat

180kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	529 kcal
Total fat L	26.5 g	34%
Saturated fat L	13.2 g	66%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	162 mg	7%
Total carbohydrates L	64.7 g	24%
Dietary fiber L	2.9 g	10%
Total sugars L	35.3 g
Added sugars L	35.3 g	71%
Protein L	5.9 g	12%
Vitamin D L	0 µg	0%
Calcium L	15 mg	1%
Iron L	2.9 mg	16%
Potassium L	176 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 50%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
Fiber2.9 gabove the median for sweets and desserts (median 2 g)
Sugars35.3 gabove the median for sweets and desserts (median 34 g)
Fat26.5 gbelow the median for sweets and desserts (median 27 g)
Saturated fat13.2 gbelow the median for sweets and desserts (median 17.7 g)
Sodium162 mgin the top quarter of sweets and desserts (median 116 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	529 kcal	529 kcal
Protein	5.9 g	5.9 g
Carbohydrates	64.7 g	64.7 g
Fat	26.5 g	26.5 g
Fiber	2.9 g	2.9 g
Sugars	38.2 g	35.3 g
Sodium	176 mg	162 mg

Product details

Brand: Bauducco
Barcode: 0875754008387
Quantity: 9 oz
Label serving: 34 g
Category: Stuffed wafers
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CANE SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN OIL), WHEAT FLOUR, COCOA POWDER, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL CHOCOLATE FLAVOR, SALT, BAKING SODA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0875754008387. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2626099. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.