био вафла биотик плюс хармоника
Packaged product Sweets and Desserts Harmonica
Био вафла биотик плюс хармоника contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 31.8 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars31.8 gbelow the median for sweets and desserts (median 34 g)
- Fat28.6 gabove the median for sweets and desserts (median 27 g)
- Saturated fat13.4 gbelow the median for sweets and desserts (median 17.7 g)
- Sodium120 mgabove the median for sweets and desserts (median 116 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmonica
- Barcode
- 3800218252904
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Био пълнозърнесто брашно от лимец (30%) /съдържа глутен/, био тръстикова захар, био кокосово масло (17.5%), био слънчогледов тахан (13%), био обезмаслено сухо мляко, био нискомаслено какao на прах, био инулин от агаве, пробиотични култури (1.1%) /L. bulgaricus, Bifidobacterium longum, L. plantarum, L. gasseril, био слънчогледово олио, антиоксидант: био екстракт от розмарин, набухвател: натриев бикарбонат, готварска сол. Може да съдържа следи от соя, фъстъци и ядки.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes amusantes Café Eugène Blond | 529 | 2.7 g | 68.6 g | 26.7 g |
| Loacker Wafers Classic Milk GR 45X5 Loacker | 529 | 8.7 g | 59 g | 28 g |
| Cookie Dough Flavour Kit Kat | 529 | 6.4 g | 58.6 g | 29.4 g |
| Gaufrettes saveur caramel LINGOT | 529 | 6.1 g | 63.3 g | 27.9 g |
| Crispy wafer Harmonica | 529 | 10 g | 58 g | 28.6 g |
| Barquillo relleno con nata Alteza | 529 | 4 g | 60 g | 30 g |
| Chocolate wafers Bauducco | 529 | 5.9 g | 64.7 g | 26.5 g |
| Loacker Gardena Fingers Hazelnut 125G Loacker | 529 | 8.7 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800218252904. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.