Chocolate

Packaged product Sweets and Desserts Varsovienne

Chocolate contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 522 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Varsovienne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
5.2 gprotein
60.3 gcarbohydrates
22.7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 22.7 g 29%
Saturated fat L 12.6 g 63%
Trans fat L 0.23 g
Cholesterol L 13.2 mg 4%
Sodium L 69.5 mg 3%
Total carbohydrates L 60.3 g 22%
Dietary fiber L 0 g 0%
Total sugars L 44.5 g
Added sugars L 54.7 g 109%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%467kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 6.9 g)
  • Sugars44.5 gabove the median for sweets and desserts (median 40.1 g)
  • Fat22.7 gin the lowest quarter of sweets and desserts (median 32.4 g)
  • Saturated fat12.6 gbelow the median for sweets and desserts (median 19 g)
  • Sodium69.5 mgabove the median for sweets and desserts (median 54.5 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.1 g
Polyunsaturated fat L2 g

Product details

Brand
Varsovienne
Barcode
7804668281398
Quantity
100 g
Label serving
30 g
Category
Dulces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, licor de cacao, manteca de cacao, leche entera en polvo, jugo de fruta de la pasión, polirricinoleato de poliglicerol, idéntico a natural, pasta de avellanas, crema de leche, pasta de pistacho, glucosa, manteca anhidra, sorbitol, leche descremada en polvo, cacao en polvo, ácido tartárico y esencia de almendras.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnutCream

Similar products

FoodCaloriesProteinCarbsFat
Costa Milk Excellence Costa 469 8.5 g 59.9 g 32.9 g
Tablets Intense Dark Guylian 465 6.2 g 16.8 g 37.9 g
Choco Break Caramelo Colombina 476 4.9 g 66 g 22 g
Mints La Fete 454 3.3 g 67.9 g 18 g
Mini Brownie Bañado Castaño 454 5.3 g 48 g 26.4 g
Mints European Chocolate 454 8.3 g 67.9 g 18 g
Bolitas de Chocolate Proteicas elbia diet 453 6.9 g 42 g 24 g
85% Pangoa Perú ÓBOLO 450 12 g 25 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804668281398. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Chocolate?

Chocolate contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.9 g).

How many carbs are in Chocolate?

Chocolate has 60.3 g of total carbohydrates per 100 g, including 0 g of fiber and 44.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 22.7 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

How much sodium is in Chocolate?

100 g contains 69.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.