How many calories are in Chocolate Satin Pie?

100 g of Chocolate Satin Pie has 377 kcal. Serving, 1 pouch, 77 g (77 g): about 290 kcal.

Is Chocolate Satin Pie high in protein?

Chocolate Satin Pie contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 77 g (77 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 13.1 g).

How many carbs are in Chocolate Satin Pie?

Chocolate Satin Pie has 53.2 g of total carbohydrates per 100 g, including 7.8 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Satin Pie?

Chocolate Satin Pie contains 7.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chocolate Satin Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Satin Pie?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Satin Pie

Packaged product Sweets and Desserts oats overnight

Chocolate Satin Pie contains 377 kcal per 100 g. A serving, 1 pouch, 77 g (77 g) provides about 290 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 25% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

377kcal per 100 g

26 gprotein

53.2 gcarbohydrates

7.8 gfat

290kcal in serving, 1 pouch, 77 g (77 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	7.8 g	10%
Saturated fat L	3.2 g	16%
Cholesterol L	45.5 mg	15%
Sodium L	390 mg	17%
Total carbohydrates L	53.2 g	19%
Dietary fiber L	7.8 g	28%
Total sugars L	10.4 g
Added sugars L	7.8 g	16%
Protein L	26 g	52%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	234 mg	18%
Iron L	4.5 mg	25%
Potassium L	442 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 55%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26 gin the top quarter of sweets and desserts (median 13.1 g)
Fiber7.8 gabove the median for sweets and desserts (median 5.6 g)
Sugars10.4 gbelow the median for sweets and desserts (median 11 g)
Fat7.8 gabove the median for sweets and desserts (median 7.8 g)
Saturated fat3.2 gabove the median for sweets and desserts (median 2.5 g)
Sodium390 mgabove the median for sweets and desserts (median 357 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: oats overnight
Barcode: 0810090751283
Quantity: 2.9 oz
Label serving: 1 pouch (77 g)
Category: Breakfasts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), MINI CHOCOLATE CHIPS (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER), CHIA SEEDS, HIMALAYAN PINK SALT, FLAXSEED, CHOCOLATE COOKIE CRUMB (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, SALT, VANILLA EXTRACT, SODIUM BICARBONATE), VANILLA POWDER, SWEET CREAM POWDER, MONK FRUIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Cocoa butter Rice Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810090751283. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.