How many calories are in White Chocolate Macadamia Nut Energy Bar?

100 g of White Chocolate Macadamia Nut Energy Bar has 382 kcal. Serving, 1 serving, 68 g (68 g): about 260 kcal.

Is White Chocolate Macadamia Nut Energy Bar high in protein?

White Chocolate Macadamia Nut Energy Bar contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 serving, 68 g (68 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 13.1 g).

How many carbs are in White Chocolate Macadamia Nut Energy Bar?

White Chocolate Macadamia Nut Energy Bar has 58.8 g of total carbohydrates per 100 g, including 8.7 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Macadamia Nut Energy Bar?

White Chocolate Macadamia Nut Energy Bar contains 10.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in White Chocolate Macadamia Nut Energy Bar?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White Chocolate Macadamia Nut Energy Bar

Packaged product Sweets and Desserts Aldi

White Chocolate Macadamia Nut Energy Bar contains 382 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 260 kcal.

Roughly 62% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

13.2 gprotein

58.8 gcarbohydrates

10.3 gfat

260kcal in serving, 1 serving, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	10.3 g	13%
Saturated fat L	4.3 g	22%
Sodium L	411 mg	18%
Total carbohydrates L	58.8 g	21%
Dietary fiber L	8.7 g	31%
Total sugars L	43.3 g
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 62%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gabove the median for sweets and desserts (median 13.1 g)
Fiber8.7 gin the top quarter of sweets and desserts (median 5.6 g)
Sugars43.3 gin the top quarter of sweets and desserts (median 11 g)
Fat10.3 gabove the median for sweets and desserts (median 7.8 g)
Saturated fat4.3 gabove the median for sweets and desserts (median 2.5 g)
Sodium411 mgabove the median for sweets and desserts (median 357 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4099100116434
Label serving: 1 serving (68 g)
Category: Breakfasts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic brown rice syrup, organic rolled oats, organic cane syrup, white chocolate (cane sugar, cocoa butter, organic whole milk powder, sunflower lecithin), soy crisps (soy protein isolate, rice flour, salt), organic soy butter (organic roasted dehulled ground soybeans, organic soybean oil, salt), organic inverted cane sugar, organic roasted soybeans, organic toasted oats (organic whole grain oats, organic evaporated cane sugar, mixed tocopherols), organic soy flour, macadamia nuts, organic psyllium, natural flavors, organic oat fiber, sea salt, caramel, cocoa butter, vitamin mineral blend: magnesium phosphate, dicalcium phosphate, maltodextrin, ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, ferrous fumarate, vitamin a acetate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, cyanocobalamin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100116434. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.