Chocolate sandwich cookies
Packaged product Sweets and Desserts
Chocolate sandwich cookies contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 44.8 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat20.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium345 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 345 mg | 345 mg |
Product details
- Barcode
- 0044000035686
- Label serving
- 2 COOKIES (29 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, dextrose, cocoa (natural and processed with alkali), high fructose corn syrup, brown sugar, cornstarch, baking soda, salt, soy lecithin, calcium phosphate, natural and artificial flavor, artificial color (yellow 5 lake, red 40 lake, blue 1 lake), chocolate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jimjam Britannia | 483 | 5 g | 73 g | 19 g |
| S’mores Sandwich Cookies Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
| Oreo Original Cadbury | 483 | 5.2 g | 71.9 g | 19.6 g |
| Oreo Blackout Cake Oreo | 483 | 3.5 g | 72.4 g | 20.7 g |
| Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS | 483 | 10 g | 70 g | 20 g |
| Pasta di mandorla al limone Dolci Evasioni | 483 | 9.4 g | 48.7 g | 26.6 g |
| Double stuff Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
| Oreo Double Stuff Cookies Snack Pack Nabisco Oreo Sandwiches | 483 | 3.5 g | 72.4 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500730. License: CC0 1.0 (U.S. public domain). Source record dated February 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000035686. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.