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Chocolate Sandwich Cookie, Chocolate

Packaged product Bread and Baked Goods ARCOR

Chocolate Sandwich Cookie, Chocolate contains 467 kcal per 100 g. A typical serving of 3 cookies, 30g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 167% of the Daily Value for Thiamin (B1), 100% of the Daily Value for Riboflavin (B2) and 71% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
70 gcarbohydrates
20 gfat
140kcal in 3 cookies, 30g (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Thiamin (B1) L 2 mg167%
Riboflavin (B2) L 1.3 mg100%
Niacin (B3) L 11.3 mg71%
Vitamin B6 L 0.8 mg47%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167%Riboflavin (B2)100%Niacin (B3)71%Vitamin B647%Iron13%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sugars33.3 gin the top quarter of bread and baked goods (median 4.4 g)
  • Fat20 gabove the median for bread and baked goods (median 13.3 g)
  • Saturated fat8.3 gin the top quarter of bread and baked goods (median 1.8 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 625 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ARCOR
Barcode
7896058258233
Label serving
3 cookies (30g)
Category
Crackers & Biscotti

Ingredients

ENRICHED WHEAT FLOUR WITH IRON AND FOLIC ACID (WHEAT), SUGAR, VEGETABLE FAT, COMPOUND CHOCOLATE DROPS [SUGAR, COCOA MASS, VEGETABLE FAT, COCOA BUTTER, WHEY POWDER (MILK), WHEY PERMEATE POWDER (MILK), EMULSIFIER SOYBEAN, LECITHIN (SOYBEAN) AND ARTIFICIAL FLAVORINGS], COCOA POWDER, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SALT, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOYBEAN LECITHIN (SOYBEAN), WHOLE MILK POWDER (MILK), ARTIFICIAL FLAVORINGS, VITAMIN COMPOUND [NIACIN, THIAMINE, RIBOFLAVIN AND VITAMIN B6], CARAMEL IV, INVERTED SUGAR, PROPYLENE GLYCOL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586652. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE SANDWICH COOKIE, CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Sandwich Cookie, Chocolate?

100 g of Chocolate Sandwich Cookie, Chocolate has 467 kcal. 3 cookies, 30g (30 g): about 140 kcal.

How much protein is in Chocolate Sandwich Cookie, Chocolate?

Chocolate Sandwich Cookie, Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 3 cookies, 30g (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Chocolate Sandwich Cookie, Chocolate?

Chocolate Sandwich Cookie, Chocolate has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars.

How much fat is in Chocolate Sandwich Cookie, Chocolate?

Chocolate Sandwich Cookie, Chocolate contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Chocolate Sandwich Cookie, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), Riboflavin (B2) (100% DV), Niacin (B3) (71% DV), Vitamin B6 (47% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Sandwich Cookie, Chocolate?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.