Crackers
Packaged product Bread and Baked Goods WEIS
Crackers contains 467 kcal per 100 g. A typical serving of 3 CRACKERS, PER CONTAINER ABOUT (15 g) provides about 70 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 7.5 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.3 g)
- Sugars6.7 gabove the median for bread and baked goods (median 4.3 g)
- Fat20 gabove the median for bread and baked goods (median 14.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium900 mgin the top quarter of bread and baked goods (median 633 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497556052
- Label serving
- 3 CRACKERS, PER CONTAINER ABOUT
- Category
- Crackers & Biscotti
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, CORN SYRUP, MALTED BARLEY EXTRACT, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Mini Cracker, Everything LAUREL HILL | 467 | 10 g | 63.3 g | 23.3 g |
| Reduced Fat Crackers LIEBER'S | 467 | 6.7 g | 73.3 g | 13.3 g |
| Unsalted Tops Saltines, Unsalted Tops WEIS QUALITY | 467 | 6.7 g | 73.3 g | 10 g |
| Toasted Sesame Water Crackers, Toasted Sesame WELLINGTON | 467 | 6.7 g | 73.3 g | 13.3 g |
| Super Multigrain Entertainer Crackers WEIS | 467 | 6.7 g | 66.7 g | 20 g |
| Garlic Parmesan & Herb Pita Crackers, Garlic Parmesan & Herb SIGNATURE SELECT | 467 | 10 g | 63.3 g | 20 g |
| Original Cracker, Original BREWER'S CRACKERS | 467 | 20 g | 70 g | 13.3 g |
| Onion Gal Gal Crackers, Onion Gal Gal GEFEN | 467 | 10 g | 70 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 467 kcal. 3 CRACKERS, PER CONTAINER ABOUT (15 g): about 70 kcal.
How much protein is in Crackers?
Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in 3 CRACKERS, PER CONTAINER ABOUT (15 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.5 g).
How many carbs are in Crackers?
Crackers has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.
How much fat is in Crackers?
Crackers contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851198. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
Last updated: . Source description: "CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.