Cookies & Cream

Packaged product Sweets and Desserts Zero Sugar

Cookies & Cream contains 63 kcal per 100 g. A serving, 150 ml (150 g) provides about 95 kcal.

Roughly 62% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
4.5 gprotein
1.3 gcarbohydrates
4.3 gfat
95kcal in serving, 150 ml (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.3 kcal
Total fat L 4.3 g 5%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 9.3 mg 0.4%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 5.5 g 20%
Total sugars not reported
Protein L 4.5 g 9%
Vitamin D L 0.007 µg0%
Calcium L 108 mg8%
Iron L 0.4 mg2%
Potassium L 40 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 8%Fat: 62%63kcal / 100 g
  • Protein 29%
  • Carbohydrates 8%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron2%Potassium0.9%Vitamin D0%

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
  • Fat4.3 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium9.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zero Sugar
Barcode
6774433200927
Label serving
150 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Keylime pie protein yogurt Yoplait 63 9.5 g 3.2 g 0.95 g
Longan In Syrup Chaokoh 63 0 g 15.8 g 0 g
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Chocolate low fat milk Lala 63 3.4 g 10.1 g 1.1 g
Chocolate Protein Shake Greenhouse 63 6.7 g 4 g 2.7 g
Clean Protein - Sea Salt Chocolate Elmhurst 63 9 g 3.3 g 1.7 g
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Chocolate Protein Shake Greenhouse 63 6.7 g 4 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 63 kcal. Serving, 150 ml (150 g): about 95 kcal.

How much protein is in Cookies & Cream?

Cookies & Cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6.8 g in serving, 150 ml (150 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 1.3 g of total carbohydrates per 100 g, including 5.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream?

Cookies & Cream contains 4.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Cookies & Cream?

100 g contains 9.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6774433200927. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.