Chocolate negro 72%

Packaged product Sweets and Desserts Carrefour

Chocolate negro 72% contains 541 kcal per 100 g. A serving, 2 onzas 20 g (20 g) provides about 108 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (564 kcal per 100 g).

100 g provides 70% of the Daily Value for copper, 43% of the Daily Value for iron and 29% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate negro 72% by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
10 gprotein
33 gcarbohydrates
38 gfat
108kcal in serving, 2 onzas 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 38 g 49%
Saturated fat L 23 g 115%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 33 g 12%
Dietary fiber L 16 g 57%
Total sugars L 28 g
Added sugars L 17.7 g 35%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0.04 mg0%
Vitamin D L 0.44 µg2%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 17.2 µg4%
Vitamin B12 L 0 µg0%
Calcium L 23.1 mg2%
Iron L 7.8 mg43%
Magnesium L 80.5 mg19%
Phosphorus L 111 mg9%
Potassium L 628 mg13%
Zinc L 1 mg9%
Copper L 0.63 mg70%
Manganese L 0.66 mg29%
Selenium L 2.5 µg5%
Iodine L 1.7 µg1%
Chloride L 3.2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 26%Fat: 67%541kcal / 100 g
  • Protein 8%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper70%Iron43%Manganese29%Magnesium19%Potassium13%Zinc9%Phosphorus9%Vitamin E8%Selenium5%Folate (B9)4%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 8.3 g)
  • Fiber16 gin the top quarter of sweets and desserts (median 11 g)
  • Sugars28 gabove the median for sweets and desserts (median 27 g)
  • Fat38 gin the lowest quarter of sweets and desserts (median 42 g)
  • Saturated fat23 gin the lowest quarter of sweets and desserts (median 26 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water0.59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.3 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L1.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.068 g
Linoleic acid (omega-6, 18:2) L1.8 g
Carotenoids (1)
Beta-carotene L0.4 µg
Other components (2)
Water L0.59 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
8431876081923
Quantity
100 g
Label serving
2 onzas 20 g
Category
Dark chocolates with cocoa nibs
Packaging
es:caja-de-carton,pt:papel-de-aluminio
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte de cacao, sucre, cacao maigre en poudre, éclats de fèves de cacao 8.4%, beurre de cacao, émulsifiant : lécithines (tournesol), arôme naturel de vanille. Cacao: 72% minimum dans le chocolat noir. Peut contenir des traces de fruits à coque, de céréales contenant du gluten et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

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Chocolate Negro con pepitas de cacao caramelizadas Dia 541 11 g 34 g 37 g
Chocolat noir Maxim’s 542 8.6 g 31 g 40 g
Dark Chocolate With Cocoa Nibs HSN 542 7.1 g 30 g 46 g
Noir fêves de cacao Balance 542 6.9 g 29.5 g 45.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876081923. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate negro 72%?

100 g of Chocolate negro 72% has 541 kcal. Serving, 2 onzas 20 g (20 g): about 108 kcal.

Is Chocolate negro 72% high in protein?

Chocolate negro 72% contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 2 onzas 20 g (20 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.3 g).

How many carbs are in Chocolate negro 72%?

Chocolate negro 72% has 33 g of total carbohydrates per 100 g, including 16 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate negro 72%?

Chocolate negro 72% contains 38 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Chocolate negro 72% contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (70% DV), iron (43% DV), manganese (29% DV), magnesium (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate negro 72%?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.