chocolate
Packaged product Sweets and Desserts Kinder
Chocolate contains 568 kcal per 100 g. A serving, 1 portion, 12.5 g (12.5 g) provides about 71 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 35.2 g | 45% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 53.6 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.3 g)
- Sugars53.6 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat35.2 gin the top quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder
- Barcode
- 80844921
- Label serving
- 1 portion (12.5 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fine MILK chocolate 40% (sugar, MILK powder, cocoa butter, cocoa mass, emulsifier: lecithins (SOYA), vanillin), sugar, skimmed MILK powder, palm oil, concentrated BUTTER, emulsifier: lecithins (SOYA), vanillin. Total milk constituents: 33% Total cocoa constituents: 13%. Milk chocolate contains: cocoa solids 32% minimum, milk solids 22.5% minimum. Melt-in-the-mouth
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manuka Honey & Cashew Pure delish | 568 | 16.6 g | 25.6 g | 44.4 g |
| Milky Milk Chocolate Hotel Chocolat | 568 | 8.6 g | 33.7 g | 41.9 g |
| Belgian Blonde Chocolate Hazelnuts Tesco Finest | 568 | 8.9 g | 43.9 g | 38.5 g |
| Matcha Chocolate Beryl's | 568 | 7.8 g | 51.2 g | 36.2 g |
| TESCO MILK CHOCOLATE PEANUTS CRUNCHY & SWEET Whole Tesco | 568 | 15.2 g | 38.4 g | 38.4 g |
| Mexican Hot Chocolate bar Compartes | 568 | 8.1 g | 48.6 g | 37.8 g |
| Honey Mustard Mayo Leon | 568 | 0.87 g | 6.5 g | 59.6 g |
| Sablé Blueberry Cookie Aeon Japan | 568 | 4 g | 50.3 g | 39.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate?
100 g of chocolate has 568 kcal. Serving, 1 portion, 12.5 g (12.5 g): about 71 kcal.
How much protein is in chocolate?
Chocolate contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 12.5 g (12.5 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in chocolate?
Chocolate has 53.6 g of total carbohydrates per 100 g, including 53.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate?
Chocolate contains 35.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80844921. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.