Chocolate fudge covered cookies
Packaged product Sweets and Desserts Oreo
Chocolate fudge covered cookies contains 486 kcal per 100 g. A serving, 2 cookies, 37 g (37 g) provides about 180 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 40% of the Daily Value for copper, 27% of the Daily Value for Vitamin E and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 13.5 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 45.9 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0.062 µg | 0% |
| Vitamin C L | 0.063 mg | 0.1% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.069 mg | 1% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 27 mg | 2% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 15.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars45.9 gin the top quarter of sweets and desserts (median 31.3 g)
- Fat24.3 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat13.5 gin the top quarter of sweets and desserts (median 8.3 g)
- Sodium284 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
- Water6.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.42 µg |
|---|
Other components (2)
| Water L | 6.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, cocoa, soy lecithin, salt, baking soda, chocolate, artificial flavor, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourMilk
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|---|---|---|---|---|
| KinniToos kinnikinnick | 486 | 2.7 g | 73 g | 18.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate fudge covered cookies?
100 g of Chocolate fudge covered cookies has 486 kcal. Serving, 2 cookies, 37 g (37 g): about 180 kcal.
How much protein is in Chocolate fudge covered cookies?
Chocolate fudge covered cookies contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 37 g (37 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate fudge covered cookies?
Chocolate fudge covered cookies has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 45.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate fudge covered cookies?
Chocolate fudge covered cookies contains 24.3 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Chocolate fudge covered cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (40% DV), Vitamin E (27% DV), iron (23% DV), manganese (19% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate fudge covered cookies?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000058449. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.