Chocolate Dipped Coconut
Chocolate Dipped Coconut contains 396 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 104% of the Daily Value for Niacin (B3), 13% of the Daily Value for phosphorus and 12% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 18.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Niacin (B3) L | 16.7 mg | 104% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.5 g)
- Fiber6.2 gabove the median for snacks (median 4 g)
- Sugars18.8 gabove the median for snacks (median 4.5 g)
- Fat12.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Sodium177 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 396 kcal |
| Protein | 3.8 g | 16.7 g |
| Carbohydrates | 52 g | 58.3 g |
| Fat | 29 g | 12.5 g |
| Fiber | 4.8 g | 6.2 g |
| Sugars | 31 g | 18.8 g |
| Sodium | 20 mg | 177 mg |
Product details
Ingredients
Lunapro (soy rice crisps [soy protein isolate, organic rice flour], organic toasted oats [organic rolled oats, organic dried cane syrup, ascorbic acid, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic flaxmeal, organic brown rice syrup coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla), inulin (chicory extract), organic soy protein concentrate, organic coconut oil, organic coconut, almond butter, organic almonds, vegetable glycerin, organic oat syrup solids, organic dried cane syrup, organic sunflower oil, sea salt, organic natural flavors, natural flavors, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium aac, riboflavin (vit. b2), chromium aac, ergocalciferol (vit. d2), thiamin (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilAlmondSunflower oilSalt
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|---|---|---|---|---|
| Custard choc berry protein bar Muscle Nation | 396 | 19 g | 26 g | 14.8 g |
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| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar | 396 | 24.3 g | 47.2 g | 13.1 g |
| Spanish Serrano Ham Crisps M&S Food | 396 | 67 g | 0.5 g | 14 g |
| meijer chocolate chip granola Meijer | 396 | 35.4 g | 37.5 g | 14.6 g |
| Salted Pretzels Tesco | 396 | 12 g | 72 g | 7 g |
| Chia & Flax Seeds Bar Kutoa | 396 | 14.6 g | 56.2 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660107. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252100696. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.