BJ’s nutrition facts
89 BJ’s products with label nutrition data. On average they contain 253 kcal, 7.9 g of sugars and 10.1 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin | 335 | 4.1 g | 48.8 g | 14.1 g |
| Chocolate Chip Cookies, Bakery | 396 | 4.2 g | 58.3 g | 18.8 g |
| M. Farms Chocolate Chip Muffin | 376 | 3.5 g | 53.5 g | 15.3 g |
| We Chocolate Bavarian 6Pk Twist (988643) | 292 | 5 g | 35.5 g | 13.6 g |
| Wf Whole Wheat 6Pk Bagels | 254 | 9.2 g | 52.8 g | 0.7 g |
| Bjs Cookie | 446 | 4.3 g | 64.1 g | 20.7 g |
| Chicken Breast | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Thighs | 134 | 16.1 g | 0 g | 8 g |
| Chocolate Chip Muffin | 376 | 3.5 g | 53.5 g | 16.5 g |
| Chocolate Croissant | 411 | 6.7 g | 42.2 g | 23.3 g |
| Colossal Cookie | 473 | 4.6 g | 68.1 g | 21.9 g |
| Country Multigrain Bread | 235 | 7.1 g | 44.7 g | 3.5 g |
| Puertorican Bread | 304 | 12.5 g | 53.6 g | 4.5 g |
| Puerto Rican Bread | 300 | 12.3 g | 56.4 g | 4.4 g |
| Rainbow bagel | 225 | 8.5 g | 45.8 g | 0.7 g |
| Salmon, Skin-On Bourbon 5 oz | 232 | 19 g | 1.4 g | 16.2 g |
| Savory Brown Sugar Pork | 125 | 17.9 g | 5.4 g | 3.1 g |
| Sesame Italian Bread | 259 | 11.8 g | 44.7 g | 4.7 g |
| Wellsey Farms Chocolate Croissant | 380 | 6.8 g | 40 g | 21 g |
| Wfarms Oatmeal Rasin | 422 | 6.7 g | 66.7 g | 13.3 g |
| WFarms Plain Bagels | 254 | 9.2 g | 53.5 g | 0.7 g |
| WF Chicken Parmesan Calzone | 212 | 10.8 g | 29.6 g | 5.6 g |
| Wf Guava Pastry | 451 | 7 g | 52.1 g | 23.9 g |
| Apple Pie | 238 | 1.6 g | 33.6 g | 11.5 g |
| Bagel | 258 | 9.4 g | 52.3 g | 0.78 g |
| Bakery Pumpkin Pie | 227 | 3.4 g | 33.6 g | 8.4 g |
| Buffalo Chicken Wings | 205 | 18.1 g | 2.4 g | 14.5 g |
| Carnitas | 125 | 14.3 g | 4.5 g | 5.4 g |
| Chicken Pot Pie | 233 | 5.7 g | 21.1 g | 13.7 g |
| Chicken Teriyaki Breast | 134 | 21.9 g | 5.6 g | 2.5 g |
| Ciabatta Bread | 207 | 6.9 g | 43.1 g | 0.86 g |
| Ciabatta roll | 217 | 8.7 g | 41.3 g | 2.2 g |
| Cinnamon Raisin Bagels | 261 | 8.5 g | 56.3 g | 0.7 g |
| Croissant | 347 | 8.6 g | 35.6 g | 18.9 g |
| Crusty Rolls | 228 | 8.3 g | 45.6 g | 0 g |
| Everything Bagels | 261 | 9.2 g | 53.5 g | 1.4 g |
| Ginger Beer | 37 | 0 g | 8.7 g | 0 g |
| Grinder Roll | 198 | 7 g | 39.5 g | 1.7 g |
| Grinder Roll | 262 | 9.2 g | 52.3 g | 2.3 g |
| Italian Bread | 259 | 11.8 g | 44.7 g | 4.7 g |
| Jasmine Rice | 360 | 8 g | 80 g | 1 g |
| Lemon Miringue Pie | 236 | 2.4 g | 38.2 g | 8.9 g |
| Meatballs In Sauce, Sauce | 148 | 8.9 g | 5.2 g | 8.9 g |
| Multigrain Bread | 235 | 7.1 g | 44.7 g | 3.5 g |
| Pecan Pie | 400 | 3.3 g | 50.8 g | 21.7 g |
| Plain bagels | 254 | 9.2 g | 53.5 g | 0.7 g |
| Plain Bagels | 258 | 9.2 g | 50 g | 0.83 g |
| Pumpkin Pie | 227 | 3.4 g | 33.6 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.