Frosted Cinnamon Roll Pastry
Packaged product Sweets and Desserts Pop Tarts
Frosted Cinnamon Roll Pastry contains 396 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 380 kcal.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 10% of the Daily Value for Folate (B9) and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 29.2 g | |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Folate (B9) L | 41.7 µg | 10% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 41.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars29.2 gabove the median for sweets and desserts (median 20.8 g)
- Fat10.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium365 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Product details
- Brand
- Pop Tarts
- Barcode
- 0038044631232
- Label serving
- 2 Pastries (96 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038044631232. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.