Chocolate 75% cacao
Packaged product Sweets and Desserts Bocao'
Chocolate 75% cacao contains 325 kcal per 100 g.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,704 products.
100 g provides 289% of the Daily Value for copper, 180% of the Daily Value for iron and 119% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 8.3 g | 41% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30.4 mg | 1% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 19.7 g | 70% |
| Total sugars L | 17.2 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 14.9 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 71.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.9 mg | 7% |
| Iron L | 32.3 mg | 180% |
| Magnesium L | 334 mg | 79% |
| Phosphorus L | 460 mg | 37% |
| Potassium L | 2,602 mg | 55% |
| Zinc L | 4.3 mg | 39% |
| Copper L | 2.6 mg | 289% |
| Manganese L | 2.7 mg | 119% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber19.7 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars17.2 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat30.4 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat8.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium30.4 mgbelow the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bocao'
- Barcode
- 7452104350025
- Quantity
- 50 g
- Category
- Chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao, manteca de cacao, azúcar de caña.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sos de ciocolati Dr.Oetker Dr. Oetker | 325 | 2.4 g | 70 g | 3.2 g |
| Chocolat Poulain | 326 | 2.8 g | 58.2 g | 32.9 g |
| cocohagen Cocohagen | 326 | 5.3 g | 54.1 g | 7.4 g |
| Chocolate & Hazelnut Churros Let's Party (Aldi) | 328 | 5.6 g | 44.7 g | 13.5 g |
| Sinas snippers Lonka | 329 | 0.8 g | 68.4 g | 5.5 g |
| Rolo Nestlé | 318 | 0.71 g | 78.4 g | 0.44 g |
| Cacao Soluble A La Taza Y Batido amalia | 332 | 5.5 g | 89 g | 0 g |
| Cadbury Flake Milk chocolate Cadbury | 317 | 5.4 g | 35.4 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7452104350025. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.