Chocolate
Packaged product Bread and Baked Goods
Chocolate contains 404 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 230 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 22.8 g | |
| Added sugars L | 51.8 g | 104% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 52.5 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars22.8 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat26.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium439 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 40.4 g | 40.4 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 22.8 g | 22.8 g |
| Sodium | 439 mg | 439 mg |
Product details
- Barcode
- 0864934000068
- Label serving
- 1 SLICE (57 g)
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate creme cake: (sugar, bleached enriched wheat flour, (wheat flour, enriched with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), food starch, modified, cocoa (processed with alkali), dairy product solids (milk). contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate), soybean oil, emulsifier (propylene glycol esters of fatty acids, mono diglycerides, sodium steroyl lactylate), salt, artificial flavor, caramel color (contains sulphites), red 40, egg whites, soy flour), whole eggs, canola oil, water, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin, propylene glycol, ethanol, artificial flavors, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltEggRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran Bread Sticks Hamdan Co | 404 | 12.4 g | 74 g | 6.5 g |
| Mini biscotes Bonpreu | 404 | 12 g | 72 g | 6.3 g |
| Mini Tostas Redondas Ortiz | 404 | 12 g | 76 g | 4.8 g |
| Mini biscotes Alipende | 404 | 12 g | 72 g | 6.3 g |
| Cornbread Mini Loaves Concord Bakery | 404 | 5.3 g | 54.4 g | 19.3 g |
| Pop snack with chili powder VitaVigor | 404 | 11 g | 73 g | 6.7 g |
| Sweet Cornbread Marketside | 404 | 5.3 g | 56.1 g | 19.3 g |
| Camperos de pan Panificadora Montillana | 404 | 11.5 g | 80.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 404 kcal. Serving, 1 slice, 57 g (57 g): about 230 kcal.
How much protein is in Chocolate?
Chocolate contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 slice, 57 g (57 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Chocolate?
Chocolate has 40.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 22.8 g of sugars.
How much fat is in Chocolate?
Chocolate contains 26.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947345. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0864934000068. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.