chocolat waffle
Packaged product Sweets and Desserts Ritter Sport
Chocolat waffle contains 554 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0.056 g | 0.2% |
| Total sugars L | 46 g | |
| Added sugars L | 52.3 g | 105% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 7.3 µg | 0.8% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 40.6 mg | 3% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 5.5 mg | 1% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 61 mg | 1% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6.2 g)
- Fiber0.056 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars46 gin the lowest quarter of sweets and desserts (median 50 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 19 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 88 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 0.39 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417220004
- Quantity
- 100g
- Category
- Filled milk chocolates
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, palm fat, cocoa mass, whole milk powder, rice, skimmed milk powder, lactose, wheat flour, lean cocoa, butter fat, coconut oil, glucose syrup, dextrose, sweet whey powder, emulsifier: lecithins (soy), soy flour, salt, barley malt extract, hazelnut mass, bourbon vanilla seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRiceWheat flourCoconut oilGlucose syrupSaltHazelnut
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|---|---|---|---|---|
| Cresta Lindt | 554 | 6.8 g | 53 g | 34 g |
| Chocolat lait cœur praliné fondant Maison Taillefer | 554 | 5.9 g | 54.4 g | 34.6 g |
| Milka Oreo Brownie Milka | 554 | 6 g | 51 g | 35 g |
| Milka Oreo Choco Milka | 554 | 6 g | 51 g | 35 g |
| Chocolate con leche relleno sabor fresa Spar | 554 | 5.5 g | 56 g | 34 g |
| Chocolate relleno de naranja Eliges | 554 | 5.5 g | 56 g | 34 g |
| Chocolate con leche relleno sabor naranja Alteza | 554 | 5.5 g | 56 g | 34 g |
| Suny Ambrosoli | 554 | 4.7 g | 60 g | 32.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417220004. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.