Choco tom

Packaged product Sweets and Desserts L'APPETISSANTE

Choco tom contains 519 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 171 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco tom by L'APPETISSANTE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
7.1 gprotein
57.6 gcarbohydrates
29 gfat
171kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57.6 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 50%519kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fat29 gabove the median for sweets and desserts (median 27 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'APPETISSANTE
Barcode
6194000522892
Quantity
35 g
Label serving
1 portion (33 g)
Category
Stuffed wafers
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, vegetable fat (palm, palm olein), cocoa powder, skimmed milk powder (cow), glucose powder, vegetable emulsifier (soy lecithin (SIN3221)), raising igents (sodium bicarbonate (SIN500;), disodium phosphate (SIN450)), salt, acidity regulator [ascorbic acid (SIN 3001), ric acid (SIN 3301)), cocoa mass, identical to natural flavor (vanillin). Food additives are used and according to good anufacturing practices. Allergens: this product contains gluten, milk, soy lecithin and may contain traces of hazelnut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltCoconut oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Barquillos rellenos sabor nata Coviran 519 4.1 g 63.9 g 27 g
Wafers sabor nata Milka 519 4.1 g 64 g 27 g
Wafers Balconi 519 4.8 g 67 g 26 g
Wafers fresa Balconi 519 4.8 g 67 g 26 g
Barquillos rellenos sabor coco Coviran 519 4.1 g 63.9 g 27 g
Coconut creme wafers, coconut creme Voortman 519 3.7 g 59.3 g 29.6 g
Minis Vanille Loacker 519 7.8 g 61.2 g 27 g
Wafers vainilla Florbú 519 4.1 g 64 g 26.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6194000522892. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco tom?

100 g of Choco tom has 519 kcal. Serving, 1 portion, 33 g (33 g): about 171 kcal.

How much protein is in Choco tom?

Choco tom contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Choco tom?

Choco tom has 57.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco tom?

Choco tom contains 29 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.