Choco Rice Crisps
Packaged product Vegetables Migros
Choco Rice Crisps contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of vegetables (median 7.2 g)
- Fiber7.7 gin the top quarter of vegetables (median 3.1 g)
- Sugars17 gin the top quarter of vegetables (median 7 g)
- Fat2 gin the top quarter of vegetables (median 1 g)
- Saturated fat0.67 gin the top quarter of vegetables (median 0.2 g)
- Sodium66.7 mgin the lowest quarter of vegetables (median 452 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186843167
- Label serving
- 30 g
- Category
- Corn flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes cereales BIOGRA | 380 | 10 g | 79 g | 1.2 g |
| Corn Flakes poppins | 380 | 7.3 g | 87.7 g | 0.67 g |
| Honey Corn Flakes Eatrite | 380 | 6 g | 87.8 g | 0.7 g |
| Corn Flakes Neskers | 380 | 6.7 g | 86.7 g | 0.33 g |
| Corn flakes Spar | 380 | 4 g | 83 g | 1 g |
| Cornflakes sucrés Boni | 380 | 6 g | 86 g | 0.5 g |
| Cornflakes ungesüßt REWE Bio | 380 | 7.7 g | 83 g | 0.9 g |
| Nestle Corn Flakes Nestlé | 380 | 7.3 g | 83.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186843167. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.