Choco Rice
Packaged product Sweets and Desserts Cem Porcento
Choco Rice contains 395 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 32% of the Daily Value for copper and 23% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.44 mg | 0.1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 82.6 g | 30% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 22.2 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.8 µg | 0.1% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 98.5 mg | 23% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 358 mg | 8% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 6.3 g)
- Fiber2.7 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars22.2 gbelow the median for sweets and desserts (median 23 g)
- Fat3.2 gabove the median for sweets and desserts (median 2.5 g)
- Sodium240 mgbelow the median for sweets and desserts (median 260 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.79 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cem Porcento
- Barcode
- 5604321002030
- Quantity
- 250 g
- Category
- Chocolate puffed rice
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de arroz (70%); açúcar; cacau magro em pó (4%); chocolate de _LEITE_ [açúcar, manteiga de cacau, _LEITE_ em pó, massa de cacau, emulsionante: lecitinas (girassol)] (3%); xarope de glicose; extrato de malte de _CEVADA_; óleo de girassol; sal; aroma natural de cacau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Soufflé au Chocolat Belle France | 395 | 7.8 g | 81 g | 3.7 g |
| Crosti Riz soufflé choco Favrichon | 396 | 7.2 g | 79 g | 4.9 g |
| Riz soufflé au chocolat au lait E.C.O. | 396 | 7.7 g | 81 g | 3.8 g |
| Choco Rice Happy Harvest | 397 | 7 g | 83 g | 3.7 g |
| Riz Soufflé Chocolat U | 393 | 6 g | 86 g | 2.3 g |
| Céréales riz soufflé chocolat, 375g SUPER U | 393 | 6 g | 86 g | 2.3 g |
| Puffed Rice with Chocolate Carrefour BIO | 393 | 9.2 g | 77 g | 4.4 g |
| Riz soufflé enrobé de chocolat U MAT&LOU, paquet de U | 393 | 5.4 g | 86 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5604321002030. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.