Choco lait entier
Packaged product Sweets and Desserts Belhaize
Choco lait entier contains 76 kcal per 100 g. A serving, 200 g (200 g) provides about 152 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
100 g provides 37% of the Daily Value for selenium, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 7.7 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 25.1 µg | 3% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 20.3 µg | 37% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0.8 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars7.7 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat3.1 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat1.8 gin the top quarter of sweets and desserts (median 1 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.5 µg |
|---|
Other components (2)
| Water L | 83.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belhaize
- Barcode
- 5400113757436
- Quantity
- 1 L
- Label serving
- 200 g
- Category
- Chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 79%, lait écrémé 16%, sucre, poudre de cacao maigre¹ 1,7%, arômes, stabilisants (cellulose, carraghénanes, gomme cellulosique), correcteur d'acidité (phosphates de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocio Cocio | 76 | 3.8 g | 11 g | 1.7 g |
| Chocolate Partly Skimmed Milk Québon | 76 | 3.2 g | 11.2 g | 2 g |
| Sealtest 2% Chocolate Milk Sealtest | 76 | 3.2 g | 11.2 g | 2 g |
| Choco Melk Lait Delhaize | 76 | 3.6 g | 8.1 g | 3.1 g |
| Lait chocolaté demi-écrémé Cécémel | 76 | 3.2 g | 11.8 g | 1.6 g |
| Choco melk lait Delhaize | 76 | 3.6 g | 8.1 g | 3.1 g |
| Choco melk lait Delhaize | 76 | 3.6 g | 8.1 g | 3.1 g |
| Chocolat milk beverage Vita | 76 | 2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113757436. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.