Choco Fillies

Packaged product Breakfast Cereals Delhaize

Choco Fillies contains 435 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

100 g provides 133% of the Daily Value for Biotin (B7), 96% of the Daily Value for Pantothenic acid (B5) and 81% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Fillies by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
8.4 gprotein
67 gcarbohydrates
14 gfat
131kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 14 g 18%
Saturated fat L 2.2 g 11%
Sodium L 260 mg 11%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 22 g
Added sugars L 20.3 g 41%
Protein L 8.4 g 17%
Niacin (B3) L 13 mg81%
Pantothenic acid (B5) L 4.8 mg96%
Biotin (B7) L 40 µg133%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%435kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)133%Pantothenic acid (B5)96%Niacin (B3)81%Iron39%

Nutritional insights

  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400117583444
Quantity
725g
Label serving
30 g
Category
Céréales au chocolat pour petit-déjeuner
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 58% (farine de blé, farine d'avoine, semoule de riz, son de blé), fourrage cacao-noisette [sucre, huiles végétales non hydrogénées (colza, tournesol en proportion variable), amidon de mais, cacao en poudre 2,4%, pâte de noisette 1,7%, lait écrémé en poudre, beurre de cacao 0,7%, émulsifiant (lécithines), arôme naturel (contient: noisette), antioxydant (extrait riche en tocopherols)], chocolat en poudre 10% (sucre, cacao en poudre 3,3%), sucre, sel, vitamines et minéral (thiamine, riboflavine, niacine, vitamine B6, vitamine B12, biotine, acide folique, acide pantothénique, fer).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourOatsRiceHazelnutCocoa butterRapeseed (canola) oilSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Les fourrées tout choc funkie 428 7.2 g 59 g 19.9 g
Hazelnut flavored Bits Crownfield 445 6.3 g 71.3 g 14.3 g
Granola, Tripple Choco Bella 475 9.8 g 68 g 17 g
Choco Balls Delhaize 387 8.7 g 77 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117583444. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Fillies?

100 g of Choco Fillies has 435 kcal. Serving, 30 g (30 g): about 131 kcal.

How much protein is in Choco Fillies?

Choco Fillies contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 8% of its calories come from protein.

How many carbs are in Choco Fillies?

Choco Fillies has 67 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Fillies?

Choco Fillies contains 14 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Choco Fillies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (133% DV), Pantothenic acid (B5) (96% DV), Niacin (B3) (81% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Fillies?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.