Choco Chips
Packaged product Sweets and Desserts Aro
Choco Chips contains 384 kcal per 100 g. A serving, 50 g (50 g) provides about 192 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 77% of the Daily Value for manganese, 54% of the Daily Value for copper and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 23 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.8 mg | 3% |
| Iron L | 5.1 mg | 28% |
| Magnesium L | 88.7 mg | 21% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 470 mg | 10% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.48 mg | 54% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 9 g)
- Fiber6.8 gabove the median for sweets and desserts (median 6.5 g)
- Sugars23 gbelow the median for sweets and desserts (median 25 g)
- Fat3.7 gabove the median for sweets and desserts (median 3.4 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium188 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aro
- Barcode
- 4306188404217
- Quantity
- 750 g
- Label serving
- 50 g
- Category
- Chocolate wheat shells
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42 % Weizenmehl, 25 % Weizenvollkornmehl, Zucker, 7% fettarmes Kakaopulver, Glukosesirup, Sonnenblumenöl, Salz, Stabilisator: Calciumcarbonat, natürliches Aroma, gemahlener Zimt. Kann Spuren von Erdnüssen, Schalenfrüchten, Milch - und Sojaerzeugnissen und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétalas de Chocolate Continente | 384 | 9.2 g | 73.6 g | 4.3 g |
| Cioko shell petali di frumento al cioccolato Selex | 384 | 8 g | 79 g | 3.3 g |
| Cioko shell VALE | 384 | 8 g | 78.7 g | 3.3 g |
| ja! choco chips Ja! | 384 | 10 g | 75 g | 3.8 g |
| Schoko Chips Aldi | 384 | 10 g | 74 g | 3.7 g |
| Cérégal ceregal | 384 | 5.4 g | 88 g | 1 g |
| Choc Blop DE-VAU-GE | 384 | 10 g | 75 g | 3.8 g |
| Chocapic NESTLÉ ESPAÑA S.A. | 384 | 8.5 g | 73.8 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Chips?
100 g of Choco Chips has 384 kcal. Serving, 50 g (50 g): about 192 kcal.
Is Choco Chips high in protein?
Choco Chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9 g).
How many carbs are in Choco Chips?
Choco Chips has 74 g of total carbohydrates per 100 g, including 6.8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Chips?
Choco Chips contains 3.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Choco Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), copper (54% DV), iron (28% DV), magnesium (21% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Chips?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188404217. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.