Choc Chip Cookies
Packaged product Sweets and Desserts Mondelez
Choc Chip Cookies contains 490 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 38% of the Daily Value for manganese, 23% of the Daily Value for chloride and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 38 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 7.3 µg | 0.8% |
| Vitamin C L | 0.096 mg | 0.1% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.86 mg | 38% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 20 µg | 13% |
| Chloride L | 526 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2 g)
- Sugars38 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat23 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium332 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 22.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.079 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 4.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mondelez
- Barcode
- 5601761263021
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour, palm oil, cocoa paste, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monocalcium phosphate), whey powder (from MILK), butter, sheanut oil, salt, emulsifiers (SOYA lecithin, sunflower lecithin), fat-reduced cocoa powder, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilButterSalt
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|---|---|---|---|---|
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| Candies, HERSHEYS, PAYDAY Bar | 490 | 13.4 g | 52.9 g | 25 g |
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| Sugar Free Yam Sachima Freshippo Pastery Series | 490 | 7.2 g | 64 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601761263021. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.