Chips Salt And Vinegar

Packaged product Snacks Lay's

Chips Salt And Vinegar contains 523 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 523 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamin E, 53% of the Daily Value for Vitamin B6 and 30% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Salt And Vinegar by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
6.5 gprotein
52 gcarbohydrates
31 gfat
523kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 31 g 40%
Saturated fat L 2.4 g 12%
Cholesterol L 0 mg 0%
Sodium L 2,557 mg 111%
Total carbohydrates L 52 g 19%
Dietary fiber L 1.3 g 5%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 7.8 mg9%
Vitamin D L 0.033 µg0.2%
Vitamin E L 9.8 mg65%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.054 mg4%
Niacin (B3) L 4.6 mg29%
Pantothenic acid (B5) L 1.5 mg30%
Vitamin B6 L 0.91 mg53%
Folate (B9) L 83.1 µg21%
Vitamin B12 L 0 µg0%
Calcium L 15.8 mg1%
Iron L 0.73 mg4%
Magnesium L 46.3 mg11%
Phosphorus L 99.5 mg8%
Potassium L 971 mg21%
Zinc L 0.41 mg4%
Copper L 0.21 mg23%
Manganese L 0.2 mg9%
Selenium L 16.1 µg29%
Iodine L 23.2 µg15%
Chloride L 621 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%523kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E65%Vitamin B653%Pantothenic acid (B5)30%Selenium29%Niacin (B3)29%Chloride27%Copper23%Folate (B9)21%Potassium21%Thiamin (B1)18%

Nutritional insights

  • Protein6.5 gin the top quarter of snacks (median 6 g)
  • Fiber1.3 gin the lowest quarter of snacks (median 4.4 g)
  • Sugars0.7 gbelow the median for snacks (median 0.8 g)
  • Fat31 gbelow the median for snacks (median 33 g)
  • Saturated fat2.4 gin the lowest quarter of snacks (median 2.8 g)
  • Sodium2,557 mgin the top quarter of snacks (median 518 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.6 g
Polyunsaturated fat L6.8 g
Sugars and starch (1)
Starch L42.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.34 g
Linoleic acid (omega-6, 18:2) L6.4 g
Carotenoids (1)
Beta-carotene L43.6 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Lay's
Barcode
5201024009054
Quantity
120 g
Label serving
1 portion (100 g)
Category
Potato crisps in sunflower oil
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oils [rapeseed, sunflower, in varying proportions; antioxidants (extracts of rosemary, ascorbic acid, tocopherol-rich extract, citric acid)], salt and vinegar seasoning [flavourings, salt, acids (citric acid, malic acid), potassium chloride, yeast extract].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltRapeseed (canola) oilSunflower oilYeast

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FoodCaloriesProteinCarbsFat
Maxi Craquantes Nature Lay's 523 6.4 g 52 g 31 g
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Chips saveur vinaigre Franprix 523 6.1 g 50 g 32 g
Cider Vinegar & Sea Salt Crisps PIPERS 523 5.2 g 57 g 29.7 g
Chips Taffel 523 6.2 g 54 g 30 g
Potet Sticks Original KiMs 523 1.7 g 57.7 g 31 g
tyska tysiula Crunchips 524 5.8 g 51 g 32 g
Patatas fritas onduladas sabor jamón Carrefour 524 7.8 g 48 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201024009054. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips Salt And Vinegar?

100 g of Chips Salt And Vinegar has 523 kcal. Serving, 1 portion, 100 g (100 g): about 523 kcal.

How much protein is in Chips Salt And Vinegar?

Chips Salt And Vinegar contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Chips Salt And Vinegar?

Chips Salt And Vinegar has 52 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Salt And Vinegar?

Chips Salt And Vinegar contains 31 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Chips Salt And Vinegar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65% DV), Vitamin B6 (53% DV), Pantothenic acid (B5) (30% DV), selenium (29% DV) and Niacin (B3) (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Salt And Vinegar?

100 g contains 2,557 mg of sodium, 111% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.