Chips paysanne nature
Chips paysanne nature contains 530 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (530 kcal per 100 g).
100 g provides 132% of the Daily Value for Vitamin E, 15% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 19.8 mg | 132% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.9 mg | 0.3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 23.9 mg | 2% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.2 g)
- Fiber0 gin the lowest quarter of snacks (median 4.1 g)
- Saturated fat2.6 gin the lowest quarter of snacks (median 3.1 g)
- Sodium440 mgin the lowest quarter of snacks (median 504 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 50 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20294359
- Quantity
- 200 g
- Category
- Farmer s crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63,8% potatoes, 35% sunflower oil, 1,2% salt, possible traces of cereals containing gluten, milk and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips paysanne nature U | 530 | 6.1 g | 52 g | 32 g |
| Chips paysanne au sel de Guérande Brets | 530 | 6.1 g | 52 g | 32 g |
| Chips Paysanne Brets | 530 | 6 g | 51 g | 34 g |
| Chips paysannes nature Marque Repère | 530 | 6.1 g | 52 g | 32 g |
| Chips paysannes Auchan | 530 | 6.1 g | 52 g | 32 g |
| Chips paysanne U | 530 | 6.1 g | 52 g | 32 g |
| la paysanne chips Brets | 530 | 6.1 g | 52 g | 32 g |
| Chips paysannes nature Bouton d'or | 532 | 6.3 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20294359. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.