Chips nature
Chips nature contains 541 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.5 g)
- Fiber4.4 gabove the median for snacks (median 4 g)
- Sugars0.3 gin the lowest quarter of snacks (median 1.9 g)
- Fat34 gin the top quarter of snacks (median 31.5 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 3168930010494
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Potato crisps
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huiles végétales 34% (tournesol, colza en proportion variable), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes chips Pringles | 541 | 5.4 g | 56.8 g | 32.4 g |
| Original Sabritas | 541 | 5.4 g | 53.3 g | 34 g |
| Wavy Chips Salted Food Atelier | 541 | 6.4 g | 50 g | 34 g |
| Balaji Wafers Rumbles Potato Chips Pudina Twist flavour Balaji Wafers | 541 | 7.3 g | 54.6 g | 31.1 g |
| Patatas fritas patatotas | 541 | 6.2 g | 54.3 g | 32.4 g |
| Patatas fritas los leones | 541 | 6.9 g | 50.2 g | 34.8 g |
| Patatas fritas Andres e Hijos | 541 | 7.1 g | 57.3 g | 31.5 g |
| เทสโตปูผัดผงกะหรี่ testo | 541 | 8 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3168930010494. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.