Chips léger

Packaged product Snacks Lidl

Chips léger contains 485 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

485kcal per 100 g
7 gprotein
60 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 23 g 29%
Saturated fat L 2.1 g 11%
Sodium L 551 mg 24%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 44%485kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7.5 g)
  • Sugars3.9 gbelow the median for snacks (median 4.5 g)
  • Fat23 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
  • Sodium551 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619440791
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
HAZELNUT Flavour PROTEIN WAFER NUTRAMINO 485 20 g 38 g 31 g
Butter Basted Roast Turkey Crisps M&S 485 5.9 g 55.3 g 25.3 g
yoder popcorn Yoders 485 7.6 g 54.5 g 27.3 g
Crispy Bacon Rashers Waitrose & Partners 485 55.8 g 0 g 28.9 g
Extra Butter Popcorn Earth Farms 485 3 g 57.6 g 24.2 g
M&m’s crispy M&m’s 485 4.2 g 69 g 21 g
Snacks Dia 485 7 g 61.6 g 23 g
Popcorn H‑E‑B Butter 485 6.1 g 51.5 g 27.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619440791. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips léger?

100 g of Chips léger has 485 kcal.

How much protein is in Chips léger?

Chips léger contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Chips léger?

Chips léger has 60 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips léger?

Chips léger contains 23 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Chips léger?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.