Chips allégées

Packaged product Snacks Casino

Chips allégées contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 960,367% of the Daily Value for iodine, 96% of the Daily Value for Vitamin E and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips allégées by Casino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
6.2 gprotein
58 gcarbohydrates
25 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 25 g 32%
Saturated fat L 2.5 g 13%
Cholesterol L 0 mg 0%
Sodium L 432 mg 19%
Total carbohydrates L 58 g 21%
Dietary fiber L 4.4 g 16%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0.033 µg0.2%
Vitamin E L 14.3 mg96%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 23.2 µg6%
Vitamin B12 L 0 µg0%
Calcium L 4.4 mg0.3%
Iron L 0.21 mg1%
Magnesium L 12.9 mg3%
Phosphorus L 27.8 mg2%
Potassium L 270 mg6%
Zinc L 0.12 mg1%
Copper L 0.059 mg7%
Manganese L 0.057 mg2%
Selenium L 6.2 µg11%
Iodine L 1,440,550 µg960,367%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%491kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine960,367%Vitamin E96%Vitamin B615%Selenium11%Pantothenic acid (B5)8%Niacin (B3)8%Copper7%Folate (B9)6%Potassium6%Thiamin (B1)5%

Nutritional insights

  • Protein6.2 gabove the median for snacks (median 6 g)
  • Fiber4.4 gbelow the median for snacks (median 4.4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
  • Fat25 gin the lowest quarter of snacks (median 33 g)
  • Saturated fat2.5 gin the lowest quarter of snacks (median 2.8 g)
  • Sodium432 mgin the lowest quarter of snacks (median 518 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.8 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (2)
Water L58.3 g
Alcohol L0 g

Product details

Brand
Casino
Barcode
3222473290437
Quantity
100 g
Label serving
30 g
Category
Potato crisps in sunflower oil
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre - huile de tournesol 25% - sel. Traces de gluten, lait et moutarde

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

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Chips sea salt & cider vinegar Tyrrels 491 5.2 g 51.8 g 27.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3222473290437. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chips allégées?

100 g of Chips allégées has 491 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in Chips allégées?

Chips allégées contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).

How many carbs are in Chips allégées?

Chips allégées has 58 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips allégées?

Chips allégées contains 25 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chips allégées contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (960,367% DV), Vitamin E (96% DV), Vitamin B6 (15% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips allégées?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.