How many calories are in Chio intense?

100 g of Chio intense has 537 kcal. Serving, 30 g (30 g): about 161 kcal.

How much protein is in Chio intense?

Chio intense contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in Chio intense?

Chio intense has 46 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chio intense?

Chio intense contains 35 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chio intense

Packaged product Snacks Sea Salt

Chio intense contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

537kcal per 100 g

6.7 gprotein

46 gcarbohydrates

35 gfat

161kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	35 g	45%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	46 g	17%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 35%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gabove the median for snacks (median 6.5 g)
Fat35 gin the top quarter of snacks (median 31.5 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sea Salt
Barcode: 5941445677714
Label serving: 30 g
Category: Potato crisps
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, vegetable oils (sunflower, rapeseed in varying proportions), sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Sunflower oil Rapeseed (canola) oil

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Paquita Crock Canyon Pata	537	4.5 g	52 g	34 g
Chip-san Potato Chips Ultrapop	537	6.9 g	46.4 g	33 g
Chrunchips Red Chili Crunchips	537	5.5 g	50 g	34 g
Vicente Vidal Vicente Vidal	537	5.2 g	51.8 g	33.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5941445677714. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.