chinese chicken
Chinese chicken contains 217 kcal per 100 g.
Roughly 45% of its calories come from protein, with 45% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 38% of the Daily Value for Niacin (B3), 30% of the Daily Value for selenium and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.054 g | 0.2% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 24.7 g | 49% |
| Vitamin A L | 8.1 µg | 0.9% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 6 mg | 38% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 313 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 16.7 µg | 30% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 10%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of poultry (median 17.6 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.7 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
chicken thighs (95%), sugar, rice flour, stabiliser (guar gum), salt, tomato powder, garlic powder, beetroot powder, yeast extract, aniseed, fennel seeds, spice extracts, star anise, cinnamon, onion powder, cloves, black pepper. nutritic we suggest th provides 4 se typical valu (ovenbaked excluding b packaged in a protective atmosphere. no artificial colours, flavours or hydrogenated fat. warning contains bones. important do not wash poultry before cooking. to avoid cross contamination always ensure utensils and surfaces are elnergy ko thoroughly cleaned before and after use. dispose of packaging čarèfulfy. wash hands energy kcal thoroughly after handling raw poultry and packaging. upon opening a faint smell is released from the pack. this is normal and will disappear when the meat is exposed of which satura to the air. cooking instructions for best results cook from chilled. cook in the centre of a preheated oven 190°c/375°f/fan 170°c/gas 5 for 35-40 minutes. for full cooking instructions and recycling information please see reverse. storage keep refrigerated at - 2°c to 4°c. ônce opened, keep refrigerated and consume within 4 hours. do not exceed the use by date. store uncooked meat covered and lower in salt the fridge than cooked meat.suitable for freezing. freeze on day of purchase and consume within 1 month. defrost thoroughly in a refrigerator before cooking and use within 24 hours. once defrosted, do not refreeze. packed in the u.k. with chicken from the u.k. for asda stores limited, leeds ls11 5ad fat carbohydrate of which sugars fibre protein 900g 5 057172 466511" 24158v8/59824
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSaltTomatoGarlicYeastCinnamonOnion
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|---|---|---|---|---|
| Chicken Tenders Roosters | 217 | 18.8 g | 10.2 g | 10.9 g |
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| Jumbo Chicken Pastil 7/11 Busog Meal | 217 | 5.2 g | 32.5 g | 7.5 g |
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| Chicken Cordon Blue Mr Chomp | 217 | 15 g | 12 g | 12 g |
| Chicken nuggets Tyson | 217 | 20.4 g | 10.9 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172466511. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.