Chilli, prawn linguine
Packaged product Meals and Dishes Nourish
Chilli, prawn linguine contains 74 kcal per 100 g. A serving, 380.0 g (380 g) provides about 283 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium | not reported | |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.046 g | 0.1% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 61%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.6 gabove the median for meals and dishes (median 1.8 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.16 gin the lowest quarter of meals and dishes (median 1.6 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nourish
- Barcode
- 5010525235233
- Label serving
- 380.0 g
- Category
- Microwave meals
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked wholewheat linguine (water, durum wholewheat semolina, rapeseed oil), Cherry tomato, Tomato, King prawn (crustaceans) (11%), Cauliflower, Tomato paste, Water, Spinach, Carrot, Garlic purée, Sugar, Rapeseed oil, Red chilli, Salt, Carrot concentrate, Herbs, Onion concentrate, Leek concentrate, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoGarlicSugarRapeseed (canola) oilSaltOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525235233. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.