Chilli Con Carne Powder
Packaged product Soups and Sauces Erin
Chilli Con Carne Powder contains 63 kcal per 100 g. A serving, 76 ml (76 g) provides about 48 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.2 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 4,400 mg | 191% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 0.66 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.66 gbelow the median for soups and sauces (median 1.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 0.59 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 6.1 g)
- Fat1.1 gbelow the median for soups and sauces (median 3.6 g)
- Saturated fat0.26 gbelow the median for soups and sauces (median 0.7 g)
- Sodium4,400 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize Starch, Spices (Paprika, Chilli (5%), Cumin), Salt, Onion Powder, Sugar, Beef Fa Yeast Extract, Acid: Citric Acid; Flavourings (contain Celery), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder, Maltodextrin, Milk Proteins, Soya Flour. For allerger's, including cereals containing gluten, see Ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionSugarWheat flourGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011009022752. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.