Pepperrot m/Rødbeter
Packaged product Soups and Sauces Provitus
Pepperrot m/Rødbeter contains 63 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 74% of the Daily Value for chloride, 42% of the Daily Value for Vitamin C and 35% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.06 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 6.8 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 37.7 mg | 42% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.032 mg | 0.2% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 70.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 16.9 mg | 4% |
| Phosphorus L | 40 mg | 3% |
| Potassium L | 314 mg | 7% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 0.65 µg | 1% |
| Iodine L | 52.9 µg | 35% |
| Chloride L | 1,708 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 67%
- Fat 7%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber4.6 gin the top quarter of soups and sauces (median 0.59 g)
- Sugars6.8 gabove the median for soups and sauces (median 6.1 g)
- Fat0.4 gbelow the median for soups and sauces (median 3.6 g)
- Saturated fat0.06 gbelow the median for soups and sauces (median 0.7 g)
- Sodium400 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.031 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.069 g |
| Linoleic acid (omega-6, 18:2) L | 0.069 g |
Carotenoids (1)
| Beta-carotene L | 13.3 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900580000023. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.