Chili Mango Raclette
Packaged product Dairy and Eggs Migros
Chili Mango Raclette contains 362 kcal per 100 g.
Roughly 70% of its calories come from fat, with 29% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (345 kcal per 100 g).
100 g provides 43% of the Daily Value for chloride, 32% of the Daily Value for iodine and 24% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 87 mg | 7% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 47.7 µg | 32% |
| Chloride L | 981 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0.8%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat28 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat16 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium590 mgin the lowest quarter of dairy and eggs (median 700 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.04 g |
|---|---|
| Polyunsaturated fat L | 0.026 g |
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.018 g |
Carotenoids (1)
| Beta-carotene L | 115 µg |
|---|
Other components (2)
| Water L | 87.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à raclette sans croûte Cora | 362 | 26 g | 1 g | 28 g |
| Raclette Ermitage | 362 | 26 g | 1 g | 28 g |
| Raclette en tranches Label Rouge Le Cavalier | 362 | 26 g | 1 g | 28 g |
| Raclette au Lait cru Reflets de France | 362 | 26 g | 1 g | 28 g |
| Raclette sans croute Cora | 362 | 26 g | 1 g | 28 g |
| Raclette Éclats de 3 poivres Ermitage | 362 | 26 g | 1 g | 28 g |
| Raclette au lait cru fabriquée en Franche-Comté Reflets de France | 362 | 26 g | 1 g | 28 g |
| Raclette Nature M-Classic | 363 | 27 g | 0.7 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2173388004408. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.