Calories in Chili hot dog sandwich, on wheat bun
Generic food Meals and Dishes
Chili hot dog sandwich, on wheat bun contains 219 kcal per 100 g. A typical serving of 1 sandwich (166 g) provides about 364 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in frankfurter sandwiches on FoodFactly, where the median is 251 kcal per 100 g across 29 foods.
100 g provides 24% of the Daily Value for selenium, 20% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 219 kcal | |
| Total fat C | 12 g | 15% |
| Saturated fat C | 4.6 g | 23% |
| Cholesterol C | 26 mg | 9% |
| Sodium C | 541 mg | 24% |
| Total carbohydrates C | 17.5 g | 6% |
| Dietary fiber C | 2.7 g | 10% |
| Total sugars C | 2.4 g | |
| Protein C | 10.4 g | 21% |
| Vitamin A C | 5 µg | 0.6% |
| Vitamin C C | 2.4 mg | 3% |
| Vitamin D C | 0.3 µg | 2% |
| Vitamin E C | 0.43 mg | 3% |
| Vitamin K C | 3.9 µg | 3% |
| Thiamin (B1) C | 0.15 mg | 12% |
| Riboflavin (B2) C | 0.14 mg | 11% |
| Niacin (B3) C | 2.6 mg | 16% |
| Vitamin B6 C | 0.14 mg | 8% |
| Folate (B9) C | 43 µg | 11% |
| Vitamin B12 C | 0.47 µg | 20% |
| Choline C | 28.3 mg | 5% |
| Calcium C | 57 mg | 4% |
| Iron C | 2 mg | 11% |
| Magnesium C | 29 mg | 7% |
| Phosphorus C | 125 mg | 10% |
| Potassium C | 269 mg | 6% |
| Zinc C | 1.7 mg | 16% |
| Copper C | 0.12 mg | 14% |
| Selenium C | 13 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of frankfurter sandwiches (median 11.3 g)
- Fiber2.7 gin the top quarter of frankfurter sandwiches (median 1.8 g)
- Sugars2.4 gin the lowest quarter of frankfurter sandwiches (median 2.9 g)
- Fat12 gbelow the median for frankfurter sandwiches (median 12.8 g)
- Saturated fat4.6 gbelow the median for frankfurter sandwiches (median 4.6 g)
- Sodium541 mgin the lowest quarter of frankfurter sandwiches (median 668 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 4.9 g |
|---|---|
| Polyunsaturated fat C | 0.85 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.76 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.002 g |
| SFA 10:0 C | 0.007 g |
| SFA 12:0 C | 0.01 g |
| SFA 14:0 C | 0.33 g |
| SFA 16:0 C | 2.6 g |
| SFA 18:0 C | 1.5 g |
| MUFA 18:1 C | 4.7 g |
| PUFA 18:3 C | 0.1 g |
| PUFA 20:4 C | 0.014 g |
| MUFA 16:1 C | 0.42 g |
| PUFA 18:4 C | 0.001 g |
| MUFA 20:1 C | 0.047 g |
| MUFA 22:1 C | 0.022 g |
| PUFA 22:5 n-3 (DPA) C | 0.005 g |
Carotenoids (6)
| Beta-carotene C | 42 µg |
|---|---|
| Lycopene C | 785 µg |
| Lutein + zeaxanthin C | 24 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 4 µg |
| Cryptoxanthin, beta C | 6 µg |
Other components (8)
| Water C | 58 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 4 µg |
| Folate, food C | 36 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Chili hot dog sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili hot dog sandwich, on white bun | 223 | 9.9 g | 18.8 g | 12 g |
| Chili hot dog sandwich, on white bread | 215 | 9.9 g | 15.4 g | 12.7 g |
| Chili hot dog sandwich, on wheat bread | 215 | 10.3 g | 14.7 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna salad sandwich on wheat | 217 | 10.5 g | 17.1 g | 11.9 g |
| Restaurant, Mexican, cheese tamales | 216 | 9 g | 18 g | 12 g |
| Hot dog sandwich, turkey, on wheat bread | 237 | 11.9 g | 18.2 g | 12.7 g |
| Taco, corn tortilla, pork, with beans, cheese | 214 | 10.3 g | 19.1 g | 10.9 g |
| Fajita, NFS | 219 | 11.7 g | 18 g | 11 g |
| Nachos, beef or pork, with beans | 220 | 9.3 g | 18.3 g | 12.4 g |
| Taco, corn tortilla, beef, with beans, cheese | 212 | 10.6 g | 19.1 g | 10.6 g |
| BURGER KING, WHOPPER, no cheese | 233 | 10.7 g | 18.6 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707079. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.