Chickpea flour
Packaged product Beans and Legumes Dm
Chickpea flour contains 361 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 57%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for beans and legumes (median 20.9 g)
- Fiber13 gabove the median for beans and legumes (median 10.8 g)
- Sugars2.7 gbelow the median for beans and legumes (median 3.3 g)
- Fat6.2 gabove the median for beans and legumes (median 5.5 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.69 g)
- Sodium12 mgbelow the median for beans and legumes (median 60.4 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dm
- Barcode
- 4066447784404
- Quantity
- 300g
- Category
- Legume flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de lupin Primeau | 360 | 40 g | 9 g | 12 g |
| Farine Pois Chiche Bio Kazidomi | 359 | 22.4 g | 47 g | 7 g |
| Farine de pois chiche Natur Avenir | 359 | 22.4 g | 47 g | 6.7 g |
| Harina de garbanzo Belbake | 359 | 22.6 g | 55 g | 5.4 g |
| Torsade bio 100% pois chiches Les Moulins de Cérès | 364 | 21 g | 51 g | 6 g |
| Chick pea flour Goya | 367 | 23.3 g | 56.7 g | 6.7 g |
| Chick pea flour Doves farm | 354 | 22 g | 51 g | 4.7 g |
| Superfine Gram Flour KTC | 352 | 22 g | 55 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea flour?
100 g of Chickpea flour has 361 kcal.
Is Chickpea flour high in protein?
Chickpea flour contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 20.9 g).
How many carbs are in Chickpea flour?
Chickpea flour has 48 g of total carbohydrates per 100 g, including 13 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea flour?
Chickpea flour contains 6.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Chickpea flour?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447784404. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.