Legume flours

FoodFactly lists 0 generic legume flours and 18 packaged products with complete nutrition data. Per 100 g, the median is 347 kcal; half of them fall between 336 kcal and 350 kcal. Median protein is 18.8 g per 100 g.

Highest protein

  1. Farine de Lupin 43 g
  2. Farina di lupino bio 39 g
  3. Chick pea flour 23.3 g
  4. Chick pea flour 22 g
  5. Superfine Gram Flour 22 g

Highest fiber

  1. Harina de Algarroba 52 g
  2. Farina di lupino bio 32 g
  3. Chickpea Flour 16.7 g
  4. Superfarines - Carotte & Courge 13.3 g
  5. Super Farine jaune - panais & carotte 13.1 g

Lowest calorie

  1. Harina de Algarroba 168 kcal
  2. Harina de Algarroba Bio 222 kcal
  3. Super Farine jaune - panais & carotte 222 kcal
  4. Farina di lupino bio 335 kcal
  5. Kichererbsen Mehl 336 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chick pea flour Goya 367 23.3 g 56.7 g 6.7 g
Chick pea flour Doves farm 354 22 g 51 g 4.7 g
Chickpea Flour Bob's Red Mill 400 16.7 g 70 g 5 g
Farina di lupino bio Cibo Crudo 335 39 g 13 g 7 g
Farine de Lupin Joannusmolen 350 43 g 11.7 g 9.4 g
Fusilli farine de pois chiches Bio par nature 346 20 g 47 g 5.8 g
Harina de Algarroba Dicomere 168 4.8 g 36 g 0.6 g
Harina de Algarroba Bio ecosana 222 4 g 49.1 g 0.9 g
Harina de garbanzo Natur Green 336 18.6 g 44.3 g 5.9 g
Harina de garbanzos Las Panaeras Sevillanas 341 21 g 44 g 5.5 g
Harina fina de maíz sin gluten Aldi 348 0.5 g 86 g 0.1 g
Kichererbsen Mehl Biozentrale 336 19 g 44 g 5.9 g
Na obalování Hraška 347 17 g 57 g 3.6 g
Na obalování Hraška 347 17 g 57 g 3.6 g
Super Farine jaune - panais & carotte Greendoz 222 18.2 g 48.5 g 3.2 g
Superfarines - Carotte & Courge Greendoz 347 17.2 g 55.5 g 3.3 g
SuperFarines - courgette & épinard Greendoz 340 20.9 g 49.5 g 4.5 g
Superfine Gram Flour KTC 352 22 g 55 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.