Chicken Tortilla Soup
Packaged product Soups and Sauces Harris Teeter
Chicken Tortilla Soup contains 57 kcal per 100 g. A serving, 245 g, 1 cup (245 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 26% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.82 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 55%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.41 gbelow the median for soups and sauces (median 0.8 g)
- Sodium199 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036708939
- Label serving
- 245 g (1 cup)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), cooked white chicken meat (white chicken meat, water, modified cornstarch, salt, sodium phosphate), red peppers, black beans, tomato paste, potato starch, chicken broth (chicken stock, flavoring, autolyzed yeast extract, salt, celery juice concentrate, carrot juice concentrate, onion juice concentrate), poblano peppers, chicken fat, modified cornstarch, tortilla (masa flour [corn, lime, sodium propionate, cellulose gum, fumaric acid], water), spice, salt, garlic powder, cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Marinara Sauces Weis | 57 | 1.6 g | 8.9 g | 1.2 g |
| Tomato Parmesan Soup Whole Foods Market | 57 | 1.6 g | 5.7 g | 3.3 g |
| Birria inspired beef soup Whole foods | 57 | 4.5 g | 6.1 g | 2 g |
| Garlic Lovers Pasta Sauce Meijer | 57 | 1.6 g | 9.8 g | 1.2 g |
| Chicken soup Woolworths | 57 | 2.7 g | 4 g | 3.3 g |
| La Soupe courgettes-basilic Castaing | 57 | 1 g | 5.6 g | 3 g |
| Sauce Tomate Basilic Panzani | 57 | 1.3 g | 7.1 g | 2.3 g |
| New England Clam Chowder Soup Pret A Manger | 57 | 3.7 g | 5.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036708939. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.