Chicken tikka masala
Packaged product Poultry
Chicken tikka masala contains 99 kcal per 100 g. A serving, 1 meal, 354 g (354 g) provides about 350 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 9 g)
- Sugars1.1 gbelow the median for poultry (median 1.4 g)
- Fat3.1 gbelow the median for poultry (median 5.3 g)
- Sodium412 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Other components (1)
| Vitamin A, IU L | 212 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 99 kcal | 99 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 11.3 g | 11.3 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 412 mg | 412 mg |
Product details
- Barcode
- 0024812500077
- Label serving
- 1 MEAL (354 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce: water, tomato paste, diced tomatoes, cream, tomato puree, butter (cream, salt), modified corn starch, garlic, jalapeno pepper puree (jalapeno peppers, salt, acetic acid), salt, spices, white wine, ginger, chicken meat and natural chicken juices, sugar, chicken fat, canola oil, hydrolyzed corn and wheat gluten and soy protein, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), turmeric, dried whey, dried onions, maltodextrin, sodium phosphates, flavorings, yeast extract, citric acid, disodium inosinate & disodium guanylate, turmeric and annatto extracts (color). cooked rice: water, white rice. seasoned cooked roasted chicken: chicken, water, less than 2% of: modified corn starch, lard and/or sunflower oil, corn syrup, salt, sodium phosphates, chicken fat, chicken broth, flavoring, paprika cauliflower
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamButterGarlicSaltSugarRapeseed (canola) oilOnionYeastRice
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|---|---|---|---|---|
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| Chicken Pasta Pomodoro, Chicken Kashi | 99 | 6.7 g | 13.4 g | 2.1 g |
| Eat!, Bim Bap Orange Chicken Bellisio Foods Inc | 100 | 5.2 g | 16.4 g | 1.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2517866. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0024812500077. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.