Chicken style meat free sliced
Packaged product Meat Coles nature’s kitchen
Chicken style meat free sliced contains 342 kcal per 100 g. A serving, 50.0 g (50 g) provides about 171 kcal.
Roughly 69% of its calories come from protein, with 19% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 193 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.9 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 19%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of meat (median 14.7 g)
- Fiber15 gin the top quarter of meat (median 4.1 g)
- Sugars2.9 gin the top quarter of meat (median 1.2 g)
- Fat4.1 gin the lowest quarter of meat (median 8.4 g)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles nature’s kitchen
- Barcode
- 9310645405872
- Label serving
- 50.0 g
- Category
- Meat analogues
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy No-Prawn Bubble Tempuras Tesco | 352 | 3.5 g | 27.5 g | 24.4 g |
| Vegan Plant-Based Meat Free Southern Fried Style Chicken VBites | 332 | 17.1 g | 17.7 g | 21.9 g |
| Textured vegetable protein Bob's Red Mill | 360 | 52 g | 36 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken style meat free sliced?
100 g of Chicken style meat free sliced has 342 kcal. Serving, 50.0 g (50 g): about 171 kcal.
Is Chicken style meat free sliced high in protein?
Chicken style meat free sliced contains 53 g of protein per 100 g (106% of the 50 g Daily Value), or 26.5 g in serving, 50.0 g (50 g). About 69% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.7 g).
How many carbs are in Chicken style meat free sliced?
Chicken style meat free sliced has 15 g of total carbohydrates per 100 g, including 15 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken style meat free sliced?
Chicken style meat free sliced contains 4.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645405872. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.